Weightloss has been going REALLY well. (See Ticker on sidebar).
This is what i've been doing to achieve it: Lots and lots of water Take healthy lunch to work Take healthy snacks to work (this includes fruit, which I don't like much) Tiny amounts of carbs after 3pm, if any Minimal alcohol MInimal junk If I can't be bothered cooking, have a lean cuisine or a WW meal I think the key is - being organised, which i've always said, but i've never been successful at. The times they are a changing! I've lost seven kilos, it's an amazing feeling. *grin*
6 Comments
Margaret
1/23/2011 08:02:18 pm
Yay Briony - well done. Being organised is definitely the way to go. :)
Me
1/23/2011 08:34:12 pm
Well Done !!!!! Nearly half way there - you are right - being organised is the way to go. It is something that I am going to work on this year - that and increasing my exercise once I start my new job and have the time to be able to exercise. Take care and have a great week ! 1/23/2011 08:52:36 pm
Bravo Briony, you are such a positive influence and support to others it is thrilling to see you putting that commitment into yourself and getting the results.
Pat Johnson
1/24/2011 07:27:04 am
Very good work
Zanna
1/25/2011 05:18:19 pm
Attagirl - so so lovely to have you back in blogland xx Leave a Reply. |  
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